Keep these in mind when choosing a gym
Keep these in mind when choosing a gym, While choosing the gym, first of all, keep in mind that it should be in accordance with your lifestyle, it is going …
Keep these in mind when choosing a gym Read MoreGYM HUB (FITNESS)
A place of business (also called a fitness club, fitness centre, and ordinarily spoken as a gym) may be a place that homes exercise instrumentation for the aim of the exercise.
Don’t do if you going to the gym
Don’t do it if you are going to the gym, Do not lift heavyweights in the beginning. By doing this you will get less profit and more loss. Also keep …
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How to lose weight in 10 days
How to lose weight in 10 days, It is said that the body is the most unique gift given by God, which we all should take care of. But in …
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A workout enthusiast, a protein diet
A workout enthusiast, a protein diet, If you want to make the body shapely, then a protein supplement diet can help you in this. According to experts, taking extra doses …
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Myth and reality related to exercise
Myth and reality related to exercise, Seeing your favourite artists in the movies sweating in the gym, you are also motivated to exercise. But not taking care of some things …
Myth and reality related to exercise Read More
Follow the rules on the first day of gym
Follow the rules on the first day of gym, If you have made up your mind to go to the gym, then you have to take care of some things …
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Six-pack passion among youth
Six-pack passion among youth, In the process of making six-pack abs, the use of steroid is increasing the risk of youths’ bones melting. Bone experts say that today 16 to …
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Why not a body in the gym
Why not a body in the gym, Salman Khan, John Abraham, Aamir Khan These are some of the names that people know not only as an artist but also for …
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Get strong with exercise and yoga at home.
Get strong with exercise and yoga at home, There is a desire to have strong and wide shoulders. For this, people also sweat in the gym for hours but do …
Get strong with exercise and yoga at home. Read More
Do you feel lazy about going to the gym too?
Do you feel lazy about going to the gym too? If you also set an alarm to wake up every morning, but turn it off and go to sleep, then …
Do you feel lazy about going to the gym too? Read More